Felt good today. I think I'm getting the hang of this diet. It's not so hard. Just gotta stick with it.
Breakfast - coffee
Lunch - mashed cauliflower , small chicken breast, half avocado
Snacks - almonds, sugar free jello w/whipped cream, protein shake
Dinner - ground beef, onions, tomatoes, cheese, guacamole
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Low carb • No calorie counting • Burn fat for energy • Energy while dieting • Appetite suppression • Flexible weekends • Fulfilling • Ketosis
1 comments:
I'd love to know how you got on with keto. I'm new to it.
Kiki
thelittlebitsoflovelyblog.wordpress.com
littlebitsoflovelyblog.blogspot.co.uk
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