Last night was a success. I did cheat a little and had 4 beers. But they were the Michelob Ultra which only has 3 carbs each. I felt like crap today though. Not doing that again!
Breakfast - chorizo, egg & cheese
No lunch
No dinner
Snacks - no carb bread that I found on YouTube, sugar free jello with whipped cream
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Low carb • No calorie counting • Burn fat for energy • Energy while dieting • Appetite suppression • Flexible weekends • Fulfilling • Ketosis
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