I'm starting to crave bread. I feel okay energy wise but my cravings are kicking in a little. Gonna try to make a low carb bread i seen on YouTube.
Breakfast - egg patty, cheese, smoked turkey and half of avocado.
Snacks - almonds
Lunch - salad with 1 boiled egg, smoked turkey, cheese, bacon ranch dressing
Snack - sugar free jello
Dinner - shrimp cocktail, 1/2 slice of low carb bread.
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Low carb • No calorie counting • Burn fat for energy • Energy while dieting • Appetite suppression • Flexible weekends • Fulfilling • Ketosis
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